Check out our listings below for studio events and workshops you won't want to miss!  Be sure to sign up, as spots for these classes will fill quickly.

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21 Day Sugar Detox

Join us as we kick the Valentines Day chocolates to the curb and embark on a healthier way to live. We'll be following Diane Sanfilippo's book:  The 21-Day Sugar Detox:  Bust Sugar and Carb Cravings Naturally.  As a group, we will support and encourage each other, share recipes, and bond in studio as well as over a private Facebook Page. Sign ups are required for this experience, as is the purchase of the book (paperback $22, e-book $10).  

Earlier Event: February 15
Open your HEART Yoga
Later Event: February 19
Yoga for Runners Workshop